Heart Palpitation

When heart beats turn abnormal or irregular, then the situation is called heart palpitations. It can happen among the people of all age groups. Usually it appears because of unhealthy diet, stress, nervousness, extreme smoking etc. Professional guidance is always needed, but at the same time you will get some easy cures.

•    Take 250 ml water & pour honey (1 tsp) along with the lime juice (half lime). For treating the palpitation ingest the mixture daily.

•    You can also ingest grape juice daily to get some effective results.

•    Prepare a mixture of honey (1 tbsp) along with the lemon juice (1/2 cup) & a glass of water. Ingest it just before going to sleep.

•    Make a mixture of dry coriander along with aniseed & jarregy (powder). After each meal ingest 6 grams of this powdery mixture.

•    Make a paste of snake ground leaves along with water. Place it into the cheesecloth & then clasp it to get the extract. Consume it (1-2 tbsp) thrice daily.

•    To get rid of palpitations prepare a mixture of Indian spikenard along with cinnamon & camphor (a pinch of). Ingest 2-3 gm of this mixture.

•    Daily workouts are also necessary to maintain your healthy living.

•    Consuming guava in the empty stomach is quite useful for treating palpitation.

•    Caffeinated beverages always encourage the palpitations, so try to keep your distance from alcohol, coffee, soft drinks, tea etc.

•    Consuming fresh fruits & vegetables are also quite helpful in reducing palpitations.

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