Leg Pain

Arthritis, muscle strain, normal body weakness, standing for long hours etc can trigger the leg pain.  Leg pain can also appear in your foot or knees or other portion of your legs. Some easy home tricks of treating leg pain are:

•    Prepare a mixture of mustard oil (200-250 gm) along with camphor (10-15 gm). Pour it in a glass made bottle & place the bottle under the sun. Allow the camphor to melt completely & use the mixture to massage the injured area.

•    As an effective remedy for knee as well as leg pain coconut water has also been recommended.

•    For wrapping the affected area you can use the red flannel also. It will help you to get some relief.

•    Mix 2-3 tsp of fenugreek powder into a glass of water & consume it in the morning. It will help you to get some effective relief.

•    You can go for weekly massage of your damaged leg or take some quality steam bath. It will help you to get some relief.

•    You can also consume 4-5 walnuts in empty stomach regularly for getting some relief.

•    Exercises and yoga have also been found to be quite useful for treating your leg pain.

•    Cod liver oil is also recommended for curing leg pain as well as common body weakness.

•    If the pain occurs because of weakness, then you need to include necessary nutrients in your diet.

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